6 trucuri pentru un dormitor sanatos si odihnitor

De multe ori simtim ca ne trezim mai obositi decat ne-am culcat. Avem dureri de cap, nasul infundat, gatul uscat. Daca nu va amintiti cand ati dormit bine ultima oara si afirmatia de mai sus se aplica si in cazul dumneavoastra, inseamna ca de vina poate fi dormitorul. Perna Dupa o zi lunga si

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